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Blood Pressure Of A Healthy Individual Should Be 120/80, Where 120 Is The Measure Of Systolic Pressure, And 80 Is The Diastolic Pressure.



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Just 1 Cup Of Coconut Milk Contains A Whooping 3 Tablespoons Of Coconut Oil Or 50 G Of Saturated Fats.



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This is because

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This Is Because Zinc Assists In The Production Of Mood Lifting Chemicals And Hence Its Deficiency Can Lead To Nervousness And Anxiety.



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